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Sweet and tasty low sugar, high protein flavoured bar for post exercise recovery, muscle rebuild and daily protein intake.

Protein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.

 

Key Features:

  • Low sugar, high protein bar
  • 20 g of protein per bar
  • 2 g of sugar per bar
  • Supports recovery, muscle rebuild and daily protein intake
  • Post-exercise
  • Day-to-day snacking
  • Informed Sport Tested

 

Benefits of PROTEIN20

There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.
When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.
In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.

 

Informed Sport Registered

PROTEIN20 is tested under the Informed Sport Certification program, for more information click here.

 

Recommended Usage

To maximise muscle recovery and lean muscle mass gains, ideally you should be having a high-quality protein feeds of 20-40 g every 3-4 hours. PROTEIN20 can be used immediately post-exercise or as a daily snack to meet your protein needs.
Do not consume more than 2 per day.

 

Nutritional Info

Typical ValuesPer 100gPer Serving 55g
Energy 1640kJ/392kcal 902kJ/216kcal
Fat 16g 8.8g
of which saturates 8.9g 4.9g
Carbohydrate 39g 22g
of which sugars 3.7g 2.0g
of which polyols 34g 19g
Fibre 1.4g 0.8g
Protein 36g 20g
Salt 0.87g 0.48g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

 

Ingredients:

Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Low Fat Cocoa Powder, Peanuts (1%), Cocoa Butter, Palm Fat, Whole Milk Powder, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Colour: Plain Caramel, Flavouring, Salt, Sweetener: Sucralose.

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