- 1.6g of high quality Beta Alanine per serving
- Convenient tablet format
- A popular component of ‘pre-workout’ supplements
Take 2 tablets, twice per day. Ideally, take around 30 minutes pre-workout.
Beta Alanine is a naturally occurring, non-essential beta amino acid. Beta Alanine combines with muscle L-histidine, helping to increase muscle carnosine stores. Often, Beta Alanine is the limiting factor of low muscle carnosine stores.
Beta Alanine is a commonly used supplement among explosive sports and some endurance events. A daily intake of 3.2g Beta Alanine is recommended for high intensity exercise lasting 1-4 minutes
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Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free
|Typical Values||Per Serving (2 tablets)|
Beta Alanine, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Time Release Agent (Mantrocel K4M), Glazing Agents (HydroxyPropylMethylCellulose, Glycerin, Carnauba Wax), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide)