- Approx. 35g of carbohydrate per bar
- 10g Protein per bar
- Made from natural ingredients
- Contributes to the growth and maintenance of muscle
- Informed Sport tested
GO Energy + Protein Bar can be used during exercise to meet fuelling requirements, before endurance exercise as a high carbohydrate, high protein option or as a daily snack to meet carbohydrate and protein requirements.
This nutritious snack can be used to increase the daily carbohydrate content of an athlete’s diet and taken during exercise can contribute to fuelling performance. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue, additional carbohydrate is essential to maintain performance.
Evidence is now suggesting that endurance athletes should also consume protein, in addition to carbohydrate, during exercise so as to prevent the protein breakdown (and hence promote better training adaptation) that occurs during prolonged exercise of moderate to high-intensity. It is also advised that protein is consumed within 60 minutes prior to endurance exercise.
Informed Sport Registered
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|Typical Values||Per 100g||Per Serving 60g|
| of which saturates
| of which sugar
*Reference intake of an average adult (8400kj/2000kcal).
Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring.
For allergens, including cereals contianing gluten, see ingredients in bold.